Monthly Reset: Release Breathwork & Cacao Ceremony by Farah & Jessy

Service Description

Booking is not available through this class listing. Website: view details and book via the Workshops page: https://www.alchemia.be/workshop-overview Wix app: open the Events section to view the event and book your place. A 3-hour deep dive into your body, breath, and truth.This all-levels workshop is your monthly emotional detox and energetic reset — a space to release, reconnect, and return home to yourself. Whether it’s your first time or your tenth, this experience meets you exactly where you are. The session includes guidance, pacing, and grounding to support nervous system safety. Everyone is required to complete the 1-hour preparation videos and audios that you will receive after inscription before joining so you can arrive informed, confident, and ready. Come to breathe. Come to release. Come to remember yourself. What You’ll Experience Ceremonial Cacao A heart-opening ritual to soften your defenses, ground into presence, and prepare the body for inner work. Somatic Release Practices Gentle movement, shaking, and emotional release practices designed to unwind tension and reconnect you to your body. Holosomatic Breathwork® (All Levels) A guided breathwork journey rooted in trauma-informed facilitation. Vocal guidance is present throughout, offering a sense of safety and attunement as you navigate deeper layers. Sound Healing & Frequency Work Immersive soundscapes through high-quality headphones, energetic clearing, and subtle hands-on support. Integration & Reflection A slow, supported landing back into the body with space for journaling, insights, and grounding. Common Benefits Participants often experience: • Emotional release & nervous system reset • Reduced stress, anxiety, and tension • Clarity around life direction and relationships • Expansion of creativity, intuition & inner trust • Release of limiting beliefs or stored emotions • Improved sleep & deeper bodily connection • A sense of peace, empowerment, and renewal Ceremonial Cacao Ingredients Prepared with almond milk, ashwaganda, cayenne peper, maca, sea salt and cinnamon. Please inform us of allergies when booking: info@alchemia.be What to Bring • Water bottle, journal, and pen • Comfortable loose clothing (no tight yoga pants or restrictive bras) • Layers for temperature shifts Snacks, mats, blankets, and blindfolds are provided. Preparation • Fast 2 hours before • Arrive 15mins before start time • Avoid alcohol and stimulants 24 hours before • Get good sleep, hydrate well • Avoid perfumes and strong scents • Allow spaciousness after the session for integration Safety Notice ❌ Trigger WarningThis event involves deep experiential work, which may trigger emotional release. Please carefully read the following medical advisories to ensure that this practice is safe for you. This event is not recommended for individuals who are pregnant or have the following conditions: • Extreme sensitivity to noise or light, epilepsy, seizures, cardiovascular disease, heart issues, high blood pressure, glaucoma, retinal detachment, or any recent surgery, injury, or illness involving the brain, chest, ribs, spine, or reproductive organs. • Mental health concerns, including a history of severe emotional crises, psychosis, or addiction, must be discussed with a healthcare provider before attending. We also ask that you inform us directly of any mental health concerns prior to booking. Asthma: if you have asthma, please bring your inhaler and consult with your healthcare provider before attending. Substance Use: this event is not suitable for individuals who are under the influence of alcohol, drugs, or psychedelics. We also advise against attending if you have been fasting for more than 48 hours. If you have any concerns or doubts, please reach out to us at info@alchemia.be before booking your ticket. Media Notice:By attending this event, you consent to the use of any photo or video content that may be captured during the workshop. These materials may be used for promotional purposes on our websites, social media, and other marketing platforms. If you do not wish to be featured, please let us know in advance. Embrace this opportunity to connect deeply with yourself, release old patterns, and step into a more empowered, authentic version of who you are. We look forward to sharing this transformative experience with you!